Dr Sarah Densham
Clinical Psychologist
Crisis Support
This is NOT a crisis service and cannot provide immediate crisis or emergency support.
However, if you are in crisis, please don’t give up. Please reach out for support from the many crisis resources that are available and ready to help you:
You can contact your GP or NHS Direct on 111 if your GP practice is closed.
If you need immediate attention, please call 999 or go to the Accident and Emergency department at your local hospital.
There are many helplines that provide support:
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Call The Samaritans on 116 123 or visit www.samaritans.org (this is a 24/7 emotional support service)
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Text SHOUT 24/7 on 85258 (this is an emotional support service via text message)
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Call Mind on 0300 123 3393 or visit www.mind.org.uk
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Call CALM on 0800 585 858 or visit www.thecalmzone.net
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Call Papyrus 0800 068 41 41 www.papyrus-uk.org
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Local NHS Urgent Mental Health Line www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline